About Blueberries
Blueberries are members of the Vaccinium family, and are native only to North America. There are many desirable cultivars which are adaptable to a multitude of growing conditions. Blueberries thrive in acidic conditions. Blueberries are delicious eaten fresh or dried, in jams or jellies or desserts. They are an excellent source of dietary fiber, high in Vitamins C, B6 and K as well as many micronutrients and are also a good source of antioxidants and anthocyanins. Blueberries are said to aid in fighting some cancers by inhibiting cancer cell development as well as in fighting inflammation.